This is one of my main philosophies both in movement and in life. Being comfortable is nothing but just that, comfort. You usually do not grow as a person when you are comfortable, nor are you hungry and chasing after that which you desire. DISCOMFORT leads to growth, discomfort leads to change, discomfort leads to strength.¬† I’ll be discussing this more in depth Wednesday night and a lot more at the upcoming Goal Setting Workshop! Check out the flyer below for the information! #jonathansloanfitness #goals #goalsetting #jonathansloan #publicspeaking #discomfort #growth #comfort #comfortable #jonathansprivatetrainingstudio #workshop #change #workshop #rsvp #thisweek #personaltrainer¬†