Say Hello to Alex, the newest member of our Personal Training team! Alex is originally from Romania, has over 20 years of experience teaching movement, and also coaches gymnastics in McKinney. Alex is a phenomenal example of how a consistent¬†movement practice and healthy choices can lead to us looking and feeling young beyond our 40’s and 50’s!¬†

Alex will be leading the Calisthenics Class tomorrow morning from 10am-11am. Classes are $20 each for drop-ins and $15 each when you buy a pack of 4 or more. Come start your Saturday off right with a workout!