I’m having a last minute Workshop on the basics of lower body mobility next Wednesday the 8th, from 6pm to 7:30pm. We’ll be working on getting rid of tension in the muscles, movement, and adding range of motion in the hips, knees, and ankles. The cost is $25 per person. Please RSVP if you want to attend!! Click on the Facebook event link below to check it out!
https://www.facebook.com/events/1924191341133781/