┬áCheck out this Video of┬áValerie doing Acroyoga for the first time at age 54!!! Valerie is a beautiful example of my movement philosophy; never stop moving, never stop playing, never stop exploring possibilities, and you’ll never get old. Are there any types of movement that you’ve always been interested in? Acroyoga, rock climbing, dance, pole fitness? It’s not too late to give it a try.