movement coaches


Jonathan Sloan

Owner, Manager/Operator, Personal Trainer

I have worked with people from all walks of life, from grandmothers all the way to collegiate athletes. I have developed my own unique approach to training. My thinking is simple, if you don’t use it, you lose it. I want to get you moving efficiently again, greatly reduce your risk of injury, and get you eating the way your body, individually, is programmed to eat.

Dallas native, fitness practitioner, entrepreneur, former D-1 basketball player, rock climber, and gym rat. I graduated Cum Laude from Texas State University with a Bachelor’s in Exercise and Sports Science and a Minor in Business.

Jonathan Sloan

Owner, Manager/Operator, Personal Trainer

I have worked with people from all walks of life, from grandmothers all the way to collegiate athletes. I have developed my own unique approach to training. My thinking is simple, if you don’t use it, you lose it. I want to get you moving efficiently again, greatly reduce your risk of injury, and get you eating the way your body, individually, is programmed to eat.

Dallas native, fitness practitioner, entrepreneur, former D-1 basketball player, rock climber, and gym rat. I graduated Cum Laude from Texas State University with a Bachelor’s in Exercise and Sports Science and a Minor in Business.


Alexandru Florea

Personal Trainer

My name is Alex Florea, a native of Romania, so my accent can be either cool or annoying. But my knowledge is universal! My background is in gymnastics. I earned a Bachelors and Masters Degree in Physical Education and have been in the coaching, training, and teaching field for over 20 years. My philosophy is this: Engage 100%, stay busy, focus to detail, and consider every workout a gift for your body and soul. My favorite saying: Fitness is not a destination, it is a way of life! Take the journey!

Alexandru Florea

Personal Trainer

My name is Alex Florea, a native of Romania, so my accent can be either cool or annoying. But my knowledge is universal! My background is in gymnastics. I earned a Bachelors and Masters Degree in Physical Education and have been in the coaching, training, and teaching field for over 20 years. My philosophy is this: Engage 100%, stay busy, focus to detail, and consider every workout a gift for your body and soul. My favorite saying: Fitness is not a destination, it is a way of life! Take the journey!